CelticHarpBlog: Hi Lise. At the beginning of this article series, we invited readers to send us any questions they had relevant to a physiotherapist's perspective on instrumental technique. Among the questions we got, many were very specific to certain physical aspects of the posture whereas your articles so far talk mainly of general aspects. What is the idea behind this approach?
Lise Enochsson: The shoulder joints and their function are a fascinating and complex topic, deserving much more elaboration than we can go into in this article series. For the purposes of this series, I will suggest a handful of exercises focused on stabilising of the shoulder blades. Stabilising the scapula provides the foundation for controlled movements of the arm, and also ensures better joint mechanics betwen the scapula, humerus (upper arm bone) and muscles involved.